Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tim O
Team: YMCA - Greater Boston - West Roxbury (West Roxbury, MA)
Date: Wednesday, February 1, 2017
Time: 10:26
Distance: 2.30 Miles
Laps: 2.3
Calories: 63
Speed (MPH): 13.2 Avg / 16.2 Max
Power (Watts): 77 Avg / 121 Max
Cadence (RPM): 63 Avg / 70 Max
Heartrate (BPM): 47 Avg / 127 Max

Laps

1.00 mi in 4:56
1.00 mi in 4:14
0.30 mi in 1:16

Goal

5 Minutes