Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ray Rocchetti
Team: Anytime Fitness - Niantic (Niantic, CT)
Date: Wednesday, February 1, 2017
Time: 18:44
Distance: 4.27 Miles
Laps: 1.1
Calories: 189
Speed (MPH): 13.7 Avg / 22.8 Max
Power (Watts): 144 Avg / 336 Max
Cadence (RPM): 48 Avg / 67 Max
Heartrate (BPM): 152 Avg / 175 Max

Laps

4.01 mi in 14:18
0.26 mi in 4:26