Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ted Boyle
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, February 1, 2017
Time: 30:28
Distance: 6.98 Miles
Completed:
Calories: 243
Speed (MPH): 13.6 Avg / 22.0 Max
Power (Watts): 109 Avg / 215 Max
Cadence (RPM): 64 Avg / 81 Max
Heartrate (BPM): 119 Avg / 154 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.