Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Rick Strybosch
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Wednesday, February 1, 2017
Time: 19:45
Distance: 4.81 Miles
Laps: 1.2
Calories: 176
Speed (MPH): 14.6 Avg / 21.9 Max
Power (Watts): 125 Avg / 310 Max
Cadence (RPM): 61 Avg / 83 Max
Heartrate (BPM): 128 Avg / 137 Max

Laps

4.01 mi in 15:43
0.80 mi in 4:02