Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Macchia
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Wednesday, February 1, 2017
Time: 7:39
Distance: 1.39 Miles
Laps: 1.4
Calories: 36
Speed (MPH): 10.9 Avg / 14.1 Max
Power (Watts): 55 Avg / 88 Max
Cadence (RPM): 44 Avg / 53 Max
Heartrate (BPM): 132 Avg / 156 Max

Laps

1.00 mi in 5:34
0.39 mi in 2:05