Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ian McFarlane
Team: Pinnacle Health Club - Upwey (Upwey, Australia)
Date: Thursday, February 2, 2017
Time: 11:00
Distance: 3.84 Miles
Laps: 1.1
Calories: 208
Speed (MPH): 20.9 Avg / 26.9 Max
Power (Watts): 292 Avg / 520 Max
Cadence (RPM): 69 Avg / 79 Max
Heartrate (BPM): 150 Avg / 198 Max

Laps

3.37 mi in 8:49
0.47 mi in 2:11