Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Peggy Smith
Team: YMCA - Berwick Area (Berwick, PA)
Date: Wednesday, February 1, 2017
Time: 43:35
Distance: 7.00 Miles
Laps: 7.0
Calories: 183
Speed (MPH): 9.6 Avg / 11.9 Max
Power (Watts): 47 Avg / 74 Max
Cadence (RPM): 69 Avg / 80 Max
Heartrate (BPM): 104 Avg / 189 Max

Laps

1.00 mi in 6:07
1.00 mi in 6:00
1.00 mi in 5:54
1.00 mi in 5:53
1.00 mi in 6:56
1.00 mi in 6:14
1.00 mi in 6:31