Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: T Gaby
Team: SoGood - La Ciotat (La Ciotat, France)
Date: Wednesday, February 1, 2017
Time: 14:57
Distance: 4.50 Miles
Laps: 1.1
Calories: 215
Speed (MPH): 18.1 Avg / 27.9 Max
Power (Watts): 215 Avg / 529 Max
Cadence (RPM): 64 Avg / 85 Max
Heartrate (BPM): 149 Avg / 169 Max

Laps

4.01 mi in 12:01
0.49 mi in 2:56

Personal Best

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