Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: thomas wenger
Team: YMCA - Harrisburg Area - East Shore (Harrisburg, PA)
Date: Wednesday, February 1, 2017
Time: 49:31
Distance: 13.48 Miles
Laps: 4.0
Calories: 492
Speed (MPH): 16.3 Avg / 22.9 Max
Power (Watts): 141 Avg / 309 Max
Cadence (RPM): 63 Avg / 83 Max
Heartrate (BPM): 128 Avg / 158 Max

Laps

3.37 mi in 13:07
3.37 mi in 11:57
3.37 mi in 11:25
3.37 mi in 13:02

Goal

3 Completed Laps