Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Justin Smith
Team: YMCA - South Hampton Roads - Corporate (Chesapeake, VA)
Date: Wednesday, February 1, 2017
Time: 29:24
Distance: 5.00 Miles
Laps: 5.0
Calories: 139
Speed (MPH): 10.2 Avg / 18.2 Max
Power (Watts): 55 Avg / 168 Max
Cadence (RPM): 41 Avg / 66 Max
Heartrate (BPM): 25 Avg / 123 Max

Laps

1.00 mi in 6:11
1.00 mi in 5:27
1.00 mi in 5:50
1.00 mi in 5:58
1.00 mi in 5:58

Goal

5 Completed Laps