Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Wednesday, February 1, 2017
Time: 36:59
Distance: 11.00 Miles
Laps: 2.2
Calories: 459
Speed (MPH): 17.8 Avg / 26.7 Max
Power (Watts): 182 Avg / 428 Max
Cadence (RPM): 64 Avg / 106 Max
Heartrate (BPM): 119 Avg / 159 Max

Laps

5.00 mi in 15:15
5.00 mi in 18:02
1.00 mi in 3:42