Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Gary Lake
Team: James Chantilas (Cincinnati, OH)
Date: Wednesday, February 1, 2017
Time: 24:50
Distance: 6.55 Miles
Laps: 1.3
Calories: 218
Speed (MPH): 15.8 Avg / 22.5 Max
Power (Watts): 122 Avg / 253 Max
Cadence (RPM): 54 Avg / 91 Max
Heartrate (BPM): 143 Avg / 165 Max

Laps

5.00 mi in 17:21
1.55 mi in 7:29