Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Rob Wills
Team: YMCA - Coastal Georgia - West Chatham (Pooler, GA)
Date: Wednesday, February 1, 2017
Time: 33:02
Distance: 8.02 Miles
Laps: 2.0
Calories: 282
Speed (MPH): 14.6 Avg / 22.9 Max
Power (Watts): 119 Avg / 356 Max
Cadence (RPM): 71 Avg / 95 Max
Heartrate (BPM): 152 Avg / 164 Max

Laps

4.01 mi in 15:49
4.01 mi in 17:13

Goal

30 Minutes