Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Pam Nieporte
Team: Biking B Man (Chepachet, RI)
Date: Wednesday, February 1, 2017
Time: 29:06
Distance: 5.11 Miles
Laps: 3.4
Calories: 143
Speed (MPH): 10.5 Avg / 18.0 Max
Power (Watts): 58 Avg / 223 Max
Cadence (RPM): 71 Avg / 89 Max
Heartrate (BPM): 107 Avg / 120 Max

Laps

1.50 mi in 8:41
1.50 mi in 8:22
1.50 mi in 8:28
0.61 mi in 3:35