Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Jay Germ
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Wednesday, February 1, 2017
Time: 30:24
Distance: 7.53 Miles
Laps: 1.0
Calories: 298
Speed (MPH): 14.9 Avg / 29.5 Max
Power (Watts): 139 Avg / 227 Max
Cadence (RPM): 62 Avg / 78 Max
Heartrate (BPM): 124 Avg / 132 Max

Laps

7.22 mi in 27:48
0.31 mi in 2:36