Rider: | Jeff Ashworth |
Team: | Gold's Gym - Mechanicsville (Mechanicsville, VA) |
Date: | Wednesday, February 1, 2017 |
Time: | 29:46 |
Distance: | 7.74 Miles |
Laps: | 1.0 |
Calories: | 353 |
Speed (MPH): | 15.6 Avg / 30.9 Max |
Power (Watts): | 173 Avg / 343 Max |
Cadence (RPM): | 79 Avg / 98 Max |
Heartrate (BPM): | 145 Avg / 173 Max |