Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Thursday, February 2, 2017
Time: 1:46:41
Distance: 25.00 Miles
Laps: 25.0
Calories: 801
Speed (MPH): 14.1 Avg / 21.4 Max
Power (Watts): 101 Avg / 257 Max
Cadence (RPM): 63 Avg / 90 Max
Heartrate (BPM): 116 Avg / 166 Max

Laps

1.00 mi in 5:20
1.00 mi in 5:00
1.00 mi in 5:00
1.00 mi in 4:52
1.00 mi in 4:24
1.00 mi in 4:02
1.00 mi in 3:45
1.00 mi in 3:45
1.00 mi in 3:41
1.00 mi in 3:29
1.00 mi in 3:43
1.00 mi in 3:40
1.00 mi in 3:58
1.00 mi in 3:57
1.00 mi in 4:12
1.00 mi in 3:32
1.00 mi in 4:30
1.00 mi in 4:08
1.00 mi in 4:30
1.00 mi in 4:32
1.00 mi in 4:44
1.00 mi in 4:38
1.00 mi in 4:37
1.00 mi in 4:24
1.00 mi in 4:18