Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: DIANE ZANGHI
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Thursday, February 2, 2017
Time: 45:10
Distance: 7.37 Miles
Laps: 2.2
Calories: 192
Speed (MPH): 9.8 Avg / 14.8 Max
Power (Watts): 47 Avg / 109 Max
Cadence (RPM): 53 Avg / 86 Max
Heartrate (BPM): 91 Avg / 107 Max

Laps

3.37 mi in 20:04
3.37 mi in 20:29
0.63 mi in 4:37

Goal

5 Minutes