Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Alexa Moniz
Team: YMCA - Southcoast - Swansea - Stoico/FIRSTFED (Swansea, MA)
Date: Thursday, February 2, 2017
Time: 33:12
Distance: 7.00 Miles
Laps: 7.0
Calories: 191
Speed (MPH): 12.7 Avg / 22.6 Max
Power (Watts): 72 Avg / 287 Max
Cadence (RPM): 69 Avg / 86 Max
Heartrate (BPM): 128 Avg / 155 Max

Laps

1.00 mi in 4:30
1.00 mi in 4:45
1.00 mi in 4:32
1.00 mi in 4:29
1.00 mi in 5:02
1.00 mi in 4:50
1.00 mi in 5:04

Goal

5 Miles