Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: BEN PAROLINI
Team: In-Shape - Merced (Merced, CA)
Date: Thursday, February 2, 2017
Time: 20:15
Distance: 4.57 Miles
Laps: 1.1
Calories: 189
Speed (MPH): 13.5 Avg / 22.9 Max
Power (Watts): 132 Avg / 280 Max
Cadence (RPM): 48 Avg / 74 Max
Heartrate (BPM): 126 Avg / 133 Max

Laps

4.01 mi in 14:36
0.56 mi in 5:39