| Rider: | John Lodek |
| Team: | Keystone CSD - Central Mountain Middle School (Mill Hall, PA) |
| Date: | Thursday, February 2, 2017 |
| Time: | 28:07 |
| Distance: | 7.44 Miles |
| Completed: | |
| Calories: | 312 |
| Speed (MPH): | 15.8 Avg / 26.4 Max |
| Power (Watts): | 161 Avg / 329 Max |
| Cadence (RPM): | 60 Avg / 96 Max |
| Heartrate (BPM): | 130 Avg / 157 Max |
Personal Best
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