Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Rick Bostater
Team: YMCA - Countryside - Lebanon (Lebanon, OH)
Date: Thursday, February 2, 2017
Time: 15:01
Distance: 4.50 Miles
Laps: 3.0
Calories: 179
Speed (MPH): 18.0 Avg / 23.8 Max
Power (Watts): 174 Avg / 442 Max
Cadence (RPM): 67 Avg / 90 Max
Heartrate (BPM): 122 Avg / 144 Max

Laps

1.50 mi in 4:55
1.50 mi in 5:17
1.50 mi in 4:49