Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Gabrielle Macwilliam
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Thursday, February 2, 2017
Time: 12:37
Distance: 4.01 Miles
Completed:
Calories: 186
Speed (MPH): 18.7 Avg / 29.7 Max
Power (Watts): 222 Avg / 472 Max
Cadence (RPM): 78 Avg / 102 Max
Heartrate (BPM): 139 Avg / 173 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.