Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Raymond Heaney
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, February 2, 2017
Time: 25:56
Distance: 7.00 Miles
Laps: 1.2
Calories: 319
Speed (MPH): 16.2 Avg / 31.5 Max
Power (Watts): 181 Avg / 497 Max
Cadence (RPM): 59 Avg / 88 Max
Heartrate (BPM): 164 Avg / 209 Max

Laps

6.01 mi in 22:09
0.99 mi in 3:47

Goal

6 Miles