Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Huskey
Team: J&M Home (St Johns, FL)
Date: Friday, February 3, 2017
Time: 30:15
Distance: 7.45 Miles
Laps: 7.4
Calories: 236
Speed (MPH): 14.8 Avg / 17.9 Max
Power (Watts): 106 Avg / 173 Max
Cadence (RPM): 61 Avg / 75 Max
Heartrate (BPM): 124 Avg / 141 Max

Laps

1.00 mi in 4:08
1.00 mi in 4:08
1.00 mi in 3:59
1.00 mi in 3:57
1.00 mi in 4:01
1.00 mi in 3:54
1.00 mi in 3:57
0.45 mi in 2:11

Goal

30 Minutes