Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Holly Todd
Team: Elizabeth Headd (Fayetteville, NY)
Date: Friday, February 3, 2017
Time: 20:11
Distance: 5.57 Miles
Laps: 5.6
Calories: 188
Speed (MPH): 16.6 Avg / 22.8 Max
Power (Watts): 132 Avg / 295 Max
Cadence (RPM): 54 Avg / 72 Max
Heartrate (BPM): 63 Avg / 163 Max

Laps

1.00 mi in 4:00
1.00 mi in 3:38
1.00 mi in 3:18
1.00 mi in 3:50
1.00 mi in 3:05
0.57 mi in 2:20

Goal

20 Minutes