Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Deb Wider
Team: YMCA - MEWSA - Edison (Edison, NJ)
Date: Friday, February 3, 2017
Time: 40:28
Distance: 10.11 Miles
Laps: 3.0
Calories: 348
Speed (MPH): 15.0 Avg / 23.1 Max
Power (Watts): 119 Avg / 294 Max
Cadence (RPM): 76 Avg / 104 Max
Heartrate (BPM): 104 Avg / 167 Max

Laps

3.37 mi in 13:18
3.37 mi in 14:25
3.37 mi in 12:45