Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Kent Gailey
Team: South Jordan Recreation Center (South Jordan, UT)
Date: Friday, February 3, 2017
Time: 30:29
Distance: 9.11 Miles
Laps: 1.2
Calories: 454
Speed (MPH): 17.9 Avg / 31.2 Max
Power (Watts): 224 Avg / 570 Max
Cadence (RPM): 70 Avg / 117 Max
Heartrate (BPM): 140 Avg / 157 Max

Laps

7.87 mi in 26:04
1.24 mi in 4:25