Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Charlie Helin
Team: Elite Sports Performance (Foxborough, MA)
Date: Friday, February 3, 2017
Time: 22:59
Distance: 6.98 Miles
Completed:
Calories: 310
Speed (MPH): 18.1 Avg / 29.4 Max
Power (Watts): 200 Avg / 449 Max
Cadence (RPM): 72 Avg / 100 Max
Heartrate (BPM): 175 Avg / 194 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.