Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Monique Marcelino
Team: Michael Calise (East Rockland, NY)
Date: Friday, February 3, 2017
Time: 21:27
Distance: 5.21 Miles
Laps: 1.6
Calories: 170
Speed (MPH): 14.6 Avg / 19.6 Max
Power (Watts): 108 Avg / 177 Max
Cadence (RPM): 59 Avg / 70 Max
Heartrate (BPM): 153 Avg / 184 Max

Laps

3.37 mi in 13:33
1.84 mi in 7:54