Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ed Stuck
Team: Nova Fitness Equipment (Omaha, NE)
Date: Friday, February 3, 2017
Time: 41:54
Distance: 8.53 Miles
Laps: 2.1
Calories: 284
Speed (MPH): 12.2 Avg / 20.2 Max
Power (Watts): 89 Avg / 339 Max
Cadence (RPM): 66 Avg / 77 Max
Heartrate (BPM): 102 Avg / 119 Max

Laps

4.01 mi in 20:43
4.01 mi in 18:08
0.51 mi in 3:03

Personal Best

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