Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: kathleen mc inturf
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Wednesday, February 1, 2017
Time: 33:10
Distance: 5.87 Miles
Laps: 1.8
Calories: 161
Speed (MPH): 10.6 Avg / 15.8 Max
Power (Watts): 58 Avg / 120 Max
Cadence (RPM): 55 Avg / 70 Max
Heartrate (BPM): 121 Avg / 134 Max

Laps

3.37 mi in 18:08
2.50 mi in 15:02