Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: Fitness Superstore (Benicia, CA)
Date: Friday, February 3, 2017
Time: 23:40
Distance: 7.00 Miles
Laps: 7.0
Calories: 305
Speed (MPH): 17.7 Avg / 22.2 Max
Power (Watts): 190 Avg / 318 Max
Cadence (RPM): 96 Avg / 108 Max
Heartrate (BPM): 135 Avg / 172 Max

Laps

1.00 mi in 3:38
1.00 mi in 3:22
1.00 mi in 3:20
1.00 mi in 3:24
1.00 mi in 3:13
1.00 mi in 3:15
1.00 mi in 3:28