Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Nicki Wiggins
Team: YMCA - Greater Cleveland - Parker Hannifin Downtown (Cleveland, OH)
Date: Friday, February 3, 2017
Time: 28:14
Distance: 4.00 Miles
Laps: 1.2
Calories: 134
Speed (MPH): 8.5 Avg / 13.6 Max
Power (Watts): 56 Avg / 107 Max
Cadence (RPM): 66 Avg / 96 Max
Heartrate (BPM): 131 Avg / 144 Max

Laps

3.37 mi in 23:14
0.63 mi in 5:00