| Rider: | Dag Alstad |
| Team: | Health Unlimited (Mount Airy, MD) |
| Date: | Friday, February 3, 2017 |
| Time: | 30:29 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 336 |
| Speed (MPH): | 16.5 Avg / 21.7 Max |
| Power (Watts): | 159 Avg / 516 Max |
| Cadence (RPM): | 70 Avg / 86 Max |
| Heartrate (BPM): | 134 Avg / 145 Max |
Personal Best
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