Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Rich Calkins
Team: Alfred-Almond CSD - High School (Almond, NY)
Date: Friday, February 3, 2017
Time: 49:14
Distance: 16.02 Miles
Laps: 3.2
Calories: 704
Speed (MPH): 19.5 Avg / 23.8 Max
Power (Watts): 214 Avg / 392 Max
Cadence (RPM): 52 Avg / 72 Max
Heartrate (BPM): 161 Avg / 176 Max

Laps

5.00 mi in 15:43
5.00 mi in 15:14
5.00 mi in 15:00
1.02 mi in 3:17