Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Douglas Walder
Team: DW Residence (Oak Park, IL)
Date: Friday, February 3, 2017
Time: 30:00
Distance: 9.00 Miles
Laps: 6.0
Calories: 332
Speed (MPH): 18.0 Avg / 24.8 Max
Power (Watts): 160 Avg / 437 Max
Cadence (RPM): 74 Avg / 98 Max
Heartrate (BPM): 108 Avg / 143 Max

Laps

1.50 mi in 5:29
1.50 mi in 5:08
1.50 mi in 4:59
1.50 mi in 5:13
1.50 mi in 4:53
1.50 mi in 4:18

Goal

30 Minutes