Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Rod Overton
Team: GoodLife Fitness - Talbot Village (London, ON, Canada)
Date: Friday, February 3, 2017
Time: 17:42
Distance: 5.43 Miles
Completed:
Calories: 245
Speed (MPH): 18.0 Avg / 28.0 Max
Power (Watts): 206 Avg / 420 Max
Cadence (RPM): 64 Avg / 91 Max
Heartrate (BPM): 145 Avg / 167 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.