Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Steve Kruse
Team: YMCA - Greater Kansas City - Platte CCC North (Platte City, MO)
Date: Friday, February 3, 2017
Time: 20:22
Distance: 4.85 Miles
Laps: 3.2
Calories: 149
Speed (MPH): 14.3 Avg / 18.5 Max
Power (Watts): 99 Avg / 281 Max
Cadence (RPM): 75 Avg / 88 Max
Heartrate (BPM): 140 Avg / 170 Max

Laps

1.50 mi in 7:10
1.50 mi in 6:02
1.50 mi in 5:16
0.35 mi in 1:54