City Express 4.53 mi

Leaderboard

Lap Details

Rider: Russell Hale
Team: Downing Home Gym (Olympia, WA)
Date: Friday, February 3, 2017
Time: 19:23
Distance: 4.53 Miles
Completed:
Calories: 237
Speed (MPH): 14.3 Avg / 31.5 Max
Power (Watts): 179 Avg / 370 Max
Cadence (RPM): 68 Avg / 93 Max
Heartrate (BPM): 152 Avg / 182 Max

Goal

25 Minutes

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.