Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: David Rowe
Team: New York Health & Racquet Club (New York, NY)
Date: Friday, February 3, 2017
Time: 20:41
Distance: 5.08 Miles
Laps: 1.5
Calories: 180
Speed (MPH): 14.7 Avg / 21.1 Max
Power (Watts): 121 Avg / 272 Max
Cadence (RPM): 62 Avg / 90 Max
Heartrate (BPM): 134 Avg / 157 Max

Laps

3.37 mi in 13:13
1.71 mi in 7:28

Goal

20 Minutes