Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kelly Adler
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, February 3, 2017
Time: 18:35
Distance: 4.51 Miles
Laps: 1.1
Calories: 176
Speed (MPH): 14.6 Avg / 26.0 Max
Power (Watts): 133 Avg / 336 Max
Cadence (RPM): 63 Avg / 105 Max
Heartrate (BPM): 161 Avg / 188 Max

Laps

4.01 mi in 16:11
0.50 mi in 2:24

Goal

30 Minutes

Personal Best

Personal Best Personal Best