Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ian McFarlane
Team: Pinnacle Health Club - Upwey (Upwey, Australia)
Date: Saturday, February 4, 2017
Time: 15:02
Distance: 4.55 Miles
Laps: 1.1
Calories: 216
Speed (MPH): 18.2 Avg / 24.9 Max
Power (Watts): 214 Avg / 346 Max
Cadence (RPM): 68 Avg / 80 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 12:41
0.54 mi in 2:21