Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ben Volinski
Team: iGlobalWide (Orlando, FL)
Date: Saturday, February 4, 2017
Time: 1:03:53
Distance: 20.05 Miles
Laps: 5.0
Calories: 912
Speed (MPH): 18.8 Avg / 27.4 Max
Power (Watts): 213 Avg / 434 Max
Cadence (RPM): 55 Avg / 83 Max
Heartrate (BPM): 121 Avg / 202 Max

Laps

4.01 mi in 13:14
4.01 mi in 12:28
4.01 mi in 12:30
4.01 mi in 12:43
4.01 mi in 12:58

Goal

60 Minutes

Personal Best

Personal Best Personal Best