Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Roy Flood
Team: YMCA - Coastal Georgia - Islands (Savannah, GA)
Date: Saturday, February 4, 2017
Time: 25:27
Distance: 6.98 Miles
Completed:
Calories: 286
Speed (MPH): 16.5 Avg / 24.0 Max
Power (Watts): 163 Avg / 436 Max
Cadence (RPM): 71 Avg / 101 Max
Heartrate (BPM): 148 Avg / 162 Max

Goal

5 Minutes

Personal Best

Personal Best Personal Best

Ghost

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