Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Aracely Valle
Team: Downing Home Gym (Olympia, WA)
Date: Saturday, February 4, 2017
Time: 1:03:18
Distance: 15.00 Miles
Laps: 15.0
Calories: 497
Speed (MPH): 14.2 Avg / 22.0 Max
Power (Watts): 107 Avg / 254 Max
Cadence (RPM): 69 Avg / 104 Max
Heartrate (BPM): 149 Avg / 160 Max

Laps

1.00 mi in 4:15
1.00 mi in 3:54
1.00 mi in 4:02
1.00 mi in 4:05
1.00 mi in 4:04
1.00 mi in 4:34
1.00 mi in 4:09
1.00 mi in 4:19
1.00 mi in 4:13
1.00 mi in 4:12
1.00 mi in 4:06
1.00 mi in 3:56
1.00 mi in 4:39
1.00 mi in 4:22
1.00 mi in 4:28

Goal

1 Mile