Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Melissa Naud
Team: Windsor Athletic Club (West Windsor, NJ)
Date: Saturday, February 4, 2017
Time: 31:52
Distance: 8.02 Miles
Laps: 2.0
Calories: 309
Speed (MPH): 15.1 Avg / 23.0 Max
Power (Watts): 137 Avg / 321 Max
Cadence (RPM): 72 Avg / 94 Max
Heartrate (BPM): 139 Avg / 155 Max

Laps

4.01 mi in 16:09
4.01 mi in 15:43