Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Zhu
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Saturday, February 4, 2017
Time: 30:57
Distance: 9.11 Miles
Laps: 1.8
Calories: 368
Speed (MPH): 17.7 Avg / 21.6 Max
Power (Watts): 174 Avg / 316 Max
Cadence (RPM): 47 Avg / 70 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 16:49
4.11 mi in 14:08