Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: John Brucato
Team: Milford Health and Fitness (Milford, MA)
Date: Saturday, February 4, 2017
Time: 45:14
Distance: 11.07 Miles
Laps: 1.6
Calories: 401
Speed (MPH): 14.7 Avg / 22.8 Max
Power (Watts): 123 Avg / 276 Max
Cadence (RPM): 56 Avg / 91 Max
Heartrate (BPM): 124 Avg / 137 Max

Laps

6.98 mi in 27:22
4.09 mi in 17:52