Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Rob Treff
Team: Anytime Fitness - Prosperity Park (Charlotte, NC)
Date: Sunday, February 5, 2017
Time: 30:03
Distance: 8.15 Miles
Laps: 2.4
Calories: 305
Speed (MPH): 16.3 Avg / 27.5 Max
Power (Watts): 145 Avg / 506 Max
Cadence (RPM): 91 Avg / 120 Max
Heartrate (BPM): 135 Avg / 200 Max

Laps

3.37 mi in 12:09
3.37 mi in 12:19
1.41 mi in 5:35

Goal

30 Minutes